Category: Health & Fitness Articles

Dangers Of Using A Sauna

For very many years, saunas have been extolled as "miracle boxes" because of the many health benefits that they offer. That sounds great (and who would turn down a...

Video Games That Teach Meditation

There are those who say video games are played by empty headed slackers who just want to shoot guns and blow everything up. But, more and more really smart people are...

Epic and Painful Sunburns

You thought you were having a bad day, well think again! Here is a sampling of sun worshipers who know when it was time to quit. Talk about holy sun burned skin . . ....

Listen To These Podcasts While You Exercise

Some of us would prefer some form of 'talk radio' to music while we're working out. Welcome to the Podcast Era! Now talk is more varied and more interesting than ever...

Things You Need to Know Before Eating at Red Robin

You always take a risk when eating out and all restaurants have their secrets. Don't worry - Red Robin is only hiding fun facts that will make your visit that much more...